Thursday, October 2, 2008

Free tips for homemade acne care

« ...What you eat and drink can have a great affect on your acne condition. Most people do not drink adequate amount of water. This makes their body and skin dehydrated. They do not realize this. It is important to drink at least eight glasses of water on a daily basis. This is the best and easiest method of keeping your skin healthy....
...Avoid makeup that contains any fragrance because this could cause your skin to have an allergic reaction or just irritate it in general. Instead, choose makeup that is fragrance-free or hypoallergenic. If you are already using makeup that contains a fragrance, and your skin has not had a reaction, you are probably ok to continue using it....»

«...One of the best ways that you can reduce acne and prevent acne at the same time is to not eat certain foods that can cause you skin issues. Studies are coming out showing that people with acne are usually eating foods that are well known to cause acne. See, here's how I see acne. Acne is a very bad thing but is good in a way as well. It tells you that you have internal health problems that need to be fixed. People that get acne are given this warning through acne and can go to a healthier lifestyle. People less prone to acne don't get this early warning signal and then have to suffer worse diseases in the future....»

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