Foods to eat for acne

« ...If you begin eating more fruits and vegetables, consuming more natural foods as a replacement for the junk food, this will help you fight acne breakouts at the main source within your body....
...Processed meats are overall entirely lacking nutritional value. Meat pies, hot dogs, frozen meats all go through an extensive preparation process which extracts the little nutritional value they have and also allow them to further 'decompose' making them even more acidifying than they already were. Even fresh meat is notorious for its negative effects on pH balance. It is a general fact that a dead animal will have an acidifying effect on your body. That is not to say that it is completely unhealthy. Meat will always have its benefits; protein, energy, some nutrients. But over-indulging in any type of meat is definitely not a healthy choice. In particular, red meats should be kept to an absolute minimum. White meats like poultry and seafood are better options as they are less acidifying and still provide the necessary proteins that a meat should....»

«...Diet - Cut down on caffeine and alcohol, as these substances are very harmful to your skin. Increase your intake of fruits as they contain many enzymes and vitamins that are beneficial to your skin...»
Full Text: priesthrrdt.blogspot.com

tags: acne on breasts pregnancy, pills for infections for guys that treats acne, best over the counter acne treatments