...Lastly, make a habit to keep your hands off your face. If possible, keep your hair away as well. As the hair and hands carry lots of dirt and oil, by touching it on the face, your skin can be clogged with these dirt and oil. When the pores are clogged, it leads to acne. Also resist the temptation to pick on your zits at all cost! This is the number one mistake many people make. You should let the acne products work on the skin and give it ample time to heal and regenerate....»
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«...Keep in mind that there are many factors that can cause acne and diet is only one of them. You must also consider other potential factors like your skin cleansing habits and stress. It is important to not clean the skin too much as this will cause dryness and irritation. Usually just twice a day is enough and using a gentle cleanser is often the best choice as this will irritate your skin the least. Also consider applying stress reduction strategies into your life like exercising or learning how to do yoga or meditation....»
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